Truth
Resiliency
Impact
Love
Community
Health
Justice
Release the Old. Rewire the Truth.
A single NLP session that clears the noise and reconnects you to your power.
What if it’s not you that’s the problem…
But a deeply embedded belief you didn’t choose?
And what if you could release it in just one session?
You know there's more for you.
More clarity. More ease. More alignment with the woman you’re here to be.
But no matter how much you journal, visualize, or try to “think positive,” something keeps pulling you back into the same pattern—overthinking, self-sabotage, playing small, or saying yes when your body says no.
It's fully possible for you to release old beliefs.
As soon as you're ready, the change can happen in an instant.
What is NLP?
NLP (Neuro-Linguistic Programming) is a powerful method for rewiring the subconscious patterns that run 95% of your life. These patterns often come from childhood or past emotional experiences. No matter how badly you want to change, your nervous system clings to what’s familiar.
NLP helps you:
- Identify the root of the belief (not just the symptoms)
- Rewire the neural pathway that keeps you stuck
- Replace it with a truth that finally feels like you
It’s like detoxing your subconscious, so you can feel safe
choosing a new way forward!
What You Can Expect in Just One Session
This isn’t talk therapy. It’s deep, efficient, and transformation-focused.
In our 60-minute call, you’ll:
✅ Pinpoint the belief that’s been running the show (even if it’s hidden)
✅ Use proven subconscious techniques to collapse it
✅ Anchor in a new truth that actually feels believable in your body
✅ Leave lighter, clearer, and more in control of your own energy
One belief retired. One version of you awakened.
Why This Work Matters (Especially for Your Health)
You already know that stress, burnout, and misalignment affect your body.
But most women don’t realize that unprocessed emotions and internal conflict can keep you stuck in chronic inflammation, hormone imbalances, and even gut issues.
When your nervous system feels safe, your body can heal.
When your mind believes something new, your choices align.
When your spirit feels free, your energy expands.
This session is where that shift begins.
Meet Your Guide!
Hi! I’m Katie Ruffino — a board-certified Physician Associate, functional health & wellbeing expert, and NLP Master Practitioner.
But more than anything, I’m someone who knows what it’s like to feel like you’re doing everything right and still feel off.
Like something inside is still holding on, even when you’re ready to let go.
NLP changed the game for me, and now I use it to help women like you stop abandoning themselves, soften into their truth, and create lives that feel both free and fulfilling.
What Clients Are Saying...
"It feels like my mind has been wiped clean and like I'm finally clear and safe to be me."
"This work is essential not just for helping you lose weight but keeping it off! This is next level."
"Katie provides such a calm, peaceful, and loving space that is healing within itself."
"I feel like I'm finally no longer just going through the motions of life but can now feel present and connected to myself and each moment."
Limited Time Offer: $150 1:1 Intro Session
This is a one-time opportunity to experience the power of NLP in a single session.
If you've been stuck, doubting yourself, or hitting the same wall over and over…
It’s time to see what’s really going on underneath.
Book ASAP to claim this special rate!
Please click the button to the right to purchase your session.
Once you book your session, Katie will contact you to schedule your call!
60 minutes. One belief retired. The beginning of your return to wholeness.
Let's Walk The Path Together
Not sure yet if this is right for you? Send a message to Katie below or message her on instagram (@bycatherineruffino) to explore if it's a good fit to work together!
Choose Your Package
Women can do everything.
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Starter Kit
Basic Package
$xxx
Monthly
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Starter Kit
Basic Package
$xxx
Monthly
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Tellus dis cursus tincidunt
Massa luctus ullamcorper augue
Rhoncus dictumst
Leo montes nibh at
*Convallis pretium ornare fringilla
Starter Kit
Advance Package
$xxx
Monthly
A ante donec congue consectetuer
Tellus dis cursus tincidunt
Massa luctus ullamcorper augue
Rhoncus dictumst
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Email: [email protected]
