Katie has known since she was a young girl that food = medicine. She explored this concept by using food to heal herself and understood how food affected her mind and body. Once she discovered food's healing powers, she was eager to share the teachings and lessons with everyone.

Thus, Sunnysidekt was born.

What started out as a recreational food blog to post her creative recipes and fun memories in the kitchen, then became a passion project that Katie knew was destined to be a platform for inspiring change. She connected with a community of others struggling with their health and learned from wellness experts who were steps ahead. She loves learning and growing and aims to guide people along their journey to optimal health just as she had been.

As Katie evolved, so did her instagram platform.

She went from primarily sharing recipes and cooking tips to posting about mindset shifting, energetic healing, and more. She found a deep calling in sharing about more than food. The more she healed herself, the more she realized that healing is beyond the physical body.

She discovered that healing comes from who you are at the core, being able to fully know, understand, and embody your truth, and release any stories that are not yours to cary anymore. Her platform is now a place to be inspired, entertained, and deeply moved through the process of their own healing journey. Katie's page is a memoir of her journey coming home to herself, too. She primarily shares about her travels around the world, life lessons, mindset shifting, recipes, root causes of healing, and more.

Katie knew that what we consume is still a very important part of our wellbeing, and she knew that the majority of people lack of education about how to properly take care of themselves. Thus, she created Katie In The Kitchen - an interactive cooking interview series in which she interviews people about their life and connection to food while cooking together. See the link below to watch on YouTube.

Katie is grateful to have had multiple mentors in her life who have helped guide her along her journey towards being her most authentic self and continue to inspire those around her and her clients.